Whether you are newly diagnosed as a person with diabetes or if you’ve had diabetes for quite some time already, no doubt you have heard from family, friends, co-workers, or even providers that you absolutely must avoid pasta, rice, and potatoes in order to manage your diabetes without a problem. But is that really true? […]
Do you find yourself waking up often with a high blood sugar? This could be an indication of Dawn Phenomenon. Check out what the Mayo Clinic has to say regarding this condition… **Consult your healthcare provider team for further guidance on this potential challenge
Have you heard about intermittent fasting? Recent research indicates that intermittent fasting can be a valuable tool in helping diabetes patients lose weight and keep their blood glucose in normal range more consistently. Read this article from TIME magazine to learn more about how intermittent fasting can benefit you in taking control of your diabetes:
Learn how to snack smarter and keep your blood sugar levels in check with DiaHub.org. Discover the benefits of eating snacks that won't raise blood sugar.
Have you been newly diagnosed with diabetes? Has your doctor told you that you need to change your diet and get more exercise? Not sure where to start? When we are newly diagnosed with diabetes, making changes can seem like an insurmountable challenge, with us often feeling overwhelmed and not knowing where to begin. And, […]
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