July 26, 2022 / Education & Advocacy / Nutrition / Recommended reading / Research / Beginner / Type 1 / Type 2
Intermittent Fasting – Is It Right For You?
Have you heard about intermittent fasting?
Recent research indicates that intermittent fasting can be a valuable tool in helping diabetes patients lose weight and keep their blood glucose in normal range more consistently.
Read this article from TIME magazine to learn more about how intermittent fasting can benefit you in taking control of your diabetes: