Have you been told by your healthcare provider to start counting your carbohydrate consumption? Does this process or the math involved have you confused or overwhelmed? Not sure where to start? Have you been told to use the 500/300/100 rule to dose your insulin dosage? Check out this article from Dr. Araz Rawshani discussing how […]
Are you living with Diabetes and Drinking Alcohol and wondering if you can still enjoy a drink? Learn how to drink responsibly and safely with diabetes.
Here’s a delicious diabetes friendly treat that is kid-tested and family approved! Sweet Potato Zucchini Carrot Cake with Cream Cheese Sugar-Free Buttercream Cinnamon Frosting….. This recipe is gluten free, grain free, sugar free using almond flour, coconut flour, swerve confectioner’s sugar substitute. It does contain eggs, cream cheese, and butter but those may […]
Have you been newly diagnosed with diabetes? Has your doctor told you that you need to change your diet and get more exercise? Not sure where to start? When we are newly diagnosed with diabetes, making changes can seem like an insurmountable challenge, with us often feeling overwhelmed and not knowing where to begin. And, […]
We live in a world where there are a million different blog posts and articles about nutrition, with most of the authors believing they are some kind of messiah-like guru in having the perfect answer for everything that ails ya from diabetes to arthritis to allergies–you name it, and you’ll find someone has come up […]
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