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1 min
Coach JJ talks about the 3Ms of Health with a comedian

Would you like to learn about Coach JJ’s 3Ms of Health: Mindset, Movement, and Meals? (This philosophy has helped many people with diabetes and other health conditions gain control over their health and improve how they feel every day.) If so, have a listen to this YouTube podcast episode with veteran comedian & positivity advocate […]

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1 min
Depression and Diabetes – Are You At Risk?

Have you been feeling down? Not able to “will” yourself to do things that need to be done? Feeling sad or hopeless? You are not alone. Millions of people suffer from depression. Diabetes increases your risk of developing or experiencing depression significantly. Check out this article from the folks at Healthline to learn more about […]

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8 min
I Don’t Think My Provider Is Listening To Me–What Can I Do?

In a recent review of social media groups designed to help patients with diabetes, I have observed some posts about patients and caregivers feeling as though they are not being “heard” by their healthcare providers, and not knowing how to communicate with them.    Over my more than two decades of healthcare workforce experience, I […]

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8 min
Ketones & Ketoacidosis – What Is This?

Ketoacidosis is a condition that occurs in people with diabetes that is uncontrolled. It is a serious condition that must be evaluated by a medical professional quickly to prevent serious complications. Below, we’ll briefly discuss how it happens and what the major red-flag symptoms are.   The Organs & Mechanism: Diabetic ketoacidosis develops when our will […]

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35 min
The Importance of Mental Health: How a Strong Mind Supports Your Diabetes Goals

Discover the importance of mental health for diabetes management and how to develop a positive mindset to achieve your goals.

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