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2 min
Diabetes and Hypertension – Resource List

Have you wondered about whether or not having diabetes can cause high blood pressure (hypertension)? Check out the below list of resources where you can learn more about the relationship between diabetes and blood pressure including the signs and symptoms, what you can do to prevent it from occurring, and what you can do to […]

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1 min
The Clock-Plate Nutrition Method

Are you either newly diagnosed with diabetes, or having trouble controlling your diabetes? Have you been wondering how to design your meals to help keep your blood sugar stable? One of the easiest ways to control your food portions and ensure that you get balanced nutrition is to use The Clock-Plate Method. This method is […]

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1 min
The Case for Reducing Carbohydrate Intake to Manage Diabetes

More than likely, you have heard about the benefits of lowering the amount of carbohydrates you consume in order to help lose weight and maintain blood glucose levels that are within normal limits. In an effort to help patients gain better control of their diabetes, many providers have instituted what is now referred to as […]

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8 min
I Don’t Think My Provider Is Listening To Me–What Can I Do?

In a recent review of social media groups designed to help patients with diabetes, I have observed some posts about patients and caregivers feeling as though they are not being “heard” by their healthcare providers, and not knowing how to communicate with them.    Over my more than two decades of healthcare workforce experience, I […]

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1 min
Checking Your Blood Sugar – Why It Is CRITICAL to Your Diabetes Management

Have you been diagnosed with diabetes? Has your doctor told you “Well, just take this medication and come back and see me in 3 months”? Are you confused about whether or not to check your blood sugar? Listen to Coach JJ briefly discuss the importance of challenging your doctor and checking your blood sugar by […]

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