In a recent review of social media groups designed to help patients with diabetes, I have observed some posts about patients and caregivers feeling as though they are not being “heard” by their healthcare providers, and not knowing how to communicate with them. Over my more than two decades of healthcare workforce experience, I […]
Learn how to manage anxiety and low blood sugar with stress reduction techniques and discover the benefits of mindfulness and meditation, breathing exercises.
Discover the importance of mental health for diabetes management and how to develop a positive mindset to achieve your goals.
Ketoacidosis is a condition that occurs in people with diabetes that is uncontrolled. It is a serious condition that must be evaluated by a medical professional quickly to prevent serious complications. Below, we’ll briefly discuss how it happens and what the major red-flag symptoms are. The Organs & Mechanism: Diabetic ketoacidosis develops when our will […]
Would you like to learn about Coach JJ’s 3Ms of Health: Mindset, Movement, and Meals? (This philosophy has helped many people with diabetes and other health conditions gain control over their health and improve how they feel every day.) If so, have a listen to this YouTube podcast episode with veteran comedian & positivity advocate […]
8 min 
