Whether you are newly diagnosed as a person with diabetes or if you’ve had diabetes for quite some time already, no doubt you have heard from family, friends, co-workers, or even providers that you absolutely must avoid pasta, rice, and potatoes in order to manage your diabetes without a problem. But is that really true? […]
Have you been told by your healthcare provider to start counting your carbohydrate consumption? Does this process or the math involved have you confused or overwhelmed? Not sure where to start? Have you been told to use the 500/300/100 rule to dose your insulin dosage? Check out this article from Dr. Araz Rawshani discussing how […]
Are you living with Diabetes and Drinking Alcohol and wondering if you can still enjoy a drink? Learn how to drink responsibly and safely with diabetes.
Here’s a delicious diabetes friendly treat that is kid-tested and family approved! Sweet Potato Zucchini Carrot Cake with Cream Cheese Sugar-Free Buttercream Cinnamon Frosting….. This recipe is gluten free, grain free, sugar free using almond flour, coconut flour, swerve confectioner’s sugar substitute. It does contain eggs, cream cheese, and butter but those may […]
You may be wondering what stress management has to do with diabetes… Because it would seem that stress is a mind thing and diabetes is a body thing…right? Managing your diabetes effectively and putting it into remission requires that you pay attention to the three primary domains of your health: what your mind is doing, […]
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