Discover how to nurture your emotional mental health while effectively managing diabetes. Explore the profound connection Emotional Mental Health with Diabetes.
This may sound a bit insane. Getting a diabetes diagnosis is actually a GIFT. You may likely be saying to yourself or someone in front of you, “Yeah this lady is nuts, this is not a gift, this is absolutely terrible!” Again, hear me out… You don’t know what you don’t know, as the saying […]
In a recent review of social media groups designed to help patients with diabetes, I have observed some posts about patients and caregivers feeling as though they are not being “heard” by their healthcare providers, and not knowing how to communicate with them. Over my more than two decades of healthcare workforce experience, I […]
When you’re managing your diabetes, moving more (as simply as walking) is sure path to make a big difference in how you feel and how you manage your condition. Walking is one of the best, easiest ways to get physically active, so walking should become your daily routine. The benefits of walking will show up […]
Would you like to learn about Coach JJ’s 3Ms of Health: Mindset, Movement, and Meals? (This philosophy has helped many people with diabetes and other health conditions gain control over their health and improve how they feel every day.) If so, have a listen to this YouTube podcast episode with veteran comedian & positivity advocate […]
27 min 
