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35 min
Staying Active with Diabetes: Effects of Exercise on Blood Sugar

Get the facts on the effects of exercise on blood sugar levels for people with diabetes. Learn the benefits of exercise, tips for staying active.

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16 min
Stress Management & The 5 Second Rule

You may be wondering what stress management has to do with diabetes… Because it would seem that stress is a mind thing and diabetes is a body thing…right? Managing your diabetes effectively and putting it into remission requires that you pay attention to the three primary domains of your health: what your mind is doing, […]

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28 min
Yoga for Diabetes and You: Discover How These 5 Poses Sweeten Your Journey!

Dive into the world of yoga for diabetes! From sugar-balancing poses to feel-good stories, see how yoga sprinkles magic on your sugar game.

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8 min
Ketones & Ketoacidosis – What Is This?

Ketoacidosis is a condition that occurs in people with diabetes that is uncontrolled. It is a serious condition that must be evaluated by a medical professional quickly to prevent serious complications. Below, we’ll briefly discuss how it happens and what the major red-flag symptoms are.   The Organs & Mechanism: Diabetic ketoacidosis develops when our will […]

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1 min
Coach JJ talks about the 3Ms of Health with a comedian

Would you like to learn about Coach JJ’s 3Ms of Health: Mindset, Movement, and Meals? (This philosophy has helped many people with diabetes and other health conditions gain control over their health and improve how they feel every day.) If so, have a listen to this YouTube podcast episode with veteran comedian & positivity advocate […]

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